Tag Archives: Softball Tips

10 Tips to be Your Best at Softball

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Did you make the softball team? Congratulations! Playing softball is a blast and your family will have a great time watching you and cheering you on. Here are 10 tips to be your best at softball:

  1. Work on Understanding Rules

In softball, rules matter and so you want to make sure you understand them thoroughly. In addition, pay attention to your coach’s directions like how to use your softball cleats or shoes effectively, or how to stand on the field.

  1. Work on Technique

Take advantage of every opportunity to learn more from experts:

  • Take lessons
  • Go to softball camp
  • Get extra coaching
  • Ask older players for tips

Whether someone shows you how to grip your softball bat correctly or how to best catch a fly, pay attention and practice what you learn.

  1. Good Batting Stance
  • Stand with legs shoulder-length apart and knees bent
  • Grip firmly
  • Keep eye on pitcher’s hip where she will release the ball
  • Stay relaxed
  1. Good Hitting
  • Have good attitude
  • Keep both eyes on the ball
  • Swing hard
  • Drive hands and elbow to the ball
  • Do a full follow through as you swing
  • Keep head down on the ball, don’t pull out
  1. Practice, Practice, Practice

The truth? Softball is a game that requires mental toughness and repetition. So practice just as hard as you play. Here are some practice ideas:

  • Throw the ball back and forth with a partner at least 15 minutes every day
  • Bat using a tee into a wall, fence or net every day
  1. Be a Good Team Member

Remember that no one can play softball alone and that everyone does better with encouragement. Be positive and remember to help other people out and give plenty of compliments and praise.

  1. Communicate

People can’t guess what you are thinking, so be sure to communicate clearly to coaches, team members or your parents if you don’t understand something. Be respectful but tell people what you need and give them a chance to respond before getting upset or angry.

  1. Take Care of Your Stuff

Your family has made an investment in buying you the softball equipment you need like bats, balls, gloves and shoes. Don’t just throw your things down.  Protect that investment from getting lost or damaged by making sure you put everything in a protective bag. You can find great softball bags here http://www.longstreth.com/softball-bags.asp

  1. Take Care of the Park

You will spend a lot of time at the ballpark, so keep it nice for everyone by:

  • Cleaning up trash
  • Picking up the dugout
  • Keeping bathrooms clean
  1. Have a Good Attitude

In sports competitions, tempers can fly. How you handle emotions is important. The best players choose to react in a positive way by staying humble and encouraging others.

One last tip? Remember being your best at softball means both sharpening your game and learning how to be a great team member. Unsure what kind of softball equipment might help? Longstreth Sporting Goods specializes in outfitting female softball players and will be happy to help you get everything you need to be your best.Click here to find the best softball bats!

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Tips to Improve your Softball Pitching

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Fastpitch Softball is a thrilling game, and the competition is always tough. Here are a few tips on how to improve your softball pitching and to master the components of pitching for a great performance.

Practice

Regular practice helps improve pitching performance. It’s believed that to be a great pitcher you should try to throw 100 pitches for 100 days. Practice is perfection and the more reps you try, the better chances of improving your pitching performance. During practice try different positions and techniques to discover your strengths and ability. Coach Zack Farrell believes that practice helps a pitcher to maximize their potential on the mound.

Practice will allow you to have command of pitch location. This is a toll that will help you measure the desired location. The skill to execute a pitch to the desired location is the key element of effective pitching. The feedback during practice allows the pitcher to measure how poorly or well they are doing. The ability to control is the extreme mastery of the art of pitching. Just establish target, measure, throw and adjust.

Long toss, Walkthroughs and weighted Softballs to maximize velocity

Long toss is a technique that helps you develop proper throwing mechanism. It maximizes your ball velocity and throwing distance while minimizing the risk of throwing injuries. Long toss should be practiced few times a week for 20-30 minutes. Walkthrough exercises will help you improve your speed, flexibility and strength as well.

Practicing with weighted softballs is another  way of improving your throwing velocity while strengthening your arm muscles. Weighted softballs can be up to 20% heavier than the normal softballs. Practice with weighted softballs just for a few minutes every day as longer practice sessions might result in arm injury

Change speeds

The ability to throw the ball at different speeds improves your performance. When you are capable of speed variation, you can throw the ball at any of the four corners. Also to be a great softball pitcher you need to work on your flexibility. Exercise on the ability to move in and out of the mound, the power to drive and pitch harder. Exercise on generating enough leg power. Also work on the ability to move up and down, your body should be flexible. Engage yourself in flexibility or power training programs; this will help your body to be flexible.

Focus

Softball pitchers complicate things by overthinking, and this interferes with their performance. It also affects their velocity and focus. Avoid overthinking and ensure your mind is clear and focused. When pitching, keep your game simple and don’t think of how you can play different techniques. This will help you focus on your strength and ability. Equally believing in yourself helps raise your confidence. It’s advisable only to focus on one or two playing positions so you don’t complicate your game. Make a habit of reminding yourself to just throw the ball and stay focused.

Longstreth Sporting Goods provides you with all the information and sporting equipment such as batsglovescleats, and all the gears that you need to succeed in softball.