Field Hockey Goalkeeping Essentials List

As a field hockey goalkeeper, you are the last defense against the opposing team. You need the right field hockey equipment to protect yourself and the goal. Your team relies on your skill and performance to give them the chance to make their goals count. Even better, the thrill of recording a shutout performance awaits you if you can combine your practice and skills with the equipment that works best for you. Here’s a guide to the most important equipment from head to toe. FH Goalkeeping Essentials

1. The Head and Neck

The most important part of your body for you to protect is your head. The hardest drives can put the ball speed well above fifty miles per hour, so a high quality helmet is essential to help you maintain your focus. Beyond basic protection, today’s helmets from top brands like TK and OBO provide well-ventilated comfort to help you keep a cool head. Add in a throat guard as well to keep your neck and throat protected.

2. Upper Body

The main piece of field hockey equipment here is the chest and shoulder protection, which comes in one piece. Entry level pieces even have attached arm guards, although more advanced protection keeps these two separate for increased mobility and faster reaction times.

Your hands need protection too, and you will need a left hand blocker along with your right handed goalkeeping glove.

3. Midsection and Lower Body

Your goalie pants are hidden under your game shorts, and may have a pelvic protector included in their design. If they do not, you will need to purchase this separately. Most beginner’s pants have this included, but if you are ready for the next level of mobility and protection, the pelvic protector needs to be a separate piece.

You protect your lower legs and feet with leg guards and kickers. The type of foam that these are made from is an important factor to consider, as lighter foam helps to deliver bigger rebounds. This gives you the advantage of clearing the ball further from the goal, though it is a more advanced product and may cost more because of this.

4. The Stick

Your stick is incredibly important, and while it does not serve the added purpose of protecting your body like the rest of equipment, your field hockey stick choice greatly affects your performance. Invest in the best one that you can, so that you can quickly reject any drive that comes your way. While Longstreth recommends goalie sticks, your stick can be a field player stick as it is not required to be a goalie specific stick.

5. Bag and Accessories

While you may have a team jersey that is assigned to you, you will need some an extra or two for practices. Wearing all of the goal keeping equipment generates a lot of heat and sweat, so make sure that you have a couple clean jerseys on hand. You will also want a way to carry all of this equipment around. It is a lot to keep track of, and a goal keeping bag helps you to stay organized so that you can focus on your performance.

No matter what you need as a goal keeper, Longstreth is THE sporting goods store that has it for you. Come by our retail store today and get fitted for your goalkeeping kit today from the experts. We know how hard you work, and we put the same effort into making sure that we have all that you need to perform at your best. We also carry the largest selection of Softball essentials and Lacrosse gear.

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